fitness workout bar is an efficient and professional fitness tool

The update fitness stick opens up the possibility of strengthening deep muscles in a simple way, by vibrating to elicit a deep response from the body's muscles, which is impossible with any other fitness equipment.It vibrates autonomously, allowing the body to passively strengthen deep muscle exercises that not only induce strength and endurance training, but also increase metabolism and heart rate. The fitness bar has some rehabilitation effect for cervical, thoracic and lumbar diseases with nerve compression, and many physical therapists recommend it to people with physical pain.It's used in proprioceptive therapy for neck and back pain.

Easy to learn ，multiple training methods

It not only a elastic bar with jitter, rapid burning fat and aerobic exercise, it also used to treat back and joint diseases, including postoperative recovery of rotator cuff,warm up before exercise.If you like boxing, basketball, baseball, softball, golf, volleyball, etc,you can use it for motion training to help you maintain stronger muscle strength and joint stability, making you stronger in sports.

The upgraded fitness bar have a bigger and better quality hammer, the vibration force is stronger during the fitness process, and it is not easy to fall off.

The fiber-glass rod is wider, more flexible, and 10 times stronger, so you don't have to worry about it breaking while you're working out.

The upgraded Flexi bar is highly flexible and can bend to 90 degrees, so bodybuilding enthusiasts can use it as an arm bar to strengthen chest and arm muscles.

The handle is made of high-grade latex material, which makes the exercise safer and more comfortable, and no longer worry about being scratched by inferior glass fiber during fitness.

Get a slim，healthy and strong body

It is really a great invention, multi-functional fitness bar using the resonance principle deep muscle to strengthen shaping exercise to the body, can let the muscles of the body 99% participation in sports, rapid burning fat and calories consumed, suitable for old people, youth, postpartum repair mother, fitness and weight loss.

Physiotherapists recommend using it to keep the shoulder joint stable. Sports injuries are a common part of daily exercise.There have been successful treatments for back pain and joint problems,It is simple and easy to use ,even for elderly and girls to keep the body active.

POSTPARTUM SHAPING

FAT PEOPLE

OLD PEOPLE

FITNESS PERSON

Fitness bar for postpartum body recovery have a good effect,Can help the puerpera to quickly restore the figure and physical strength.

Through high frequency vibration, help obese people to burn fat quickly, burn calories, make the body more light and healthy.

Fitness bar is suitable for the elderly. It can help the elderly exercise deep muscles, treat and prevent shoulder, neck and back pain and swelling, prevent osteoporosis, enhance immunity and improve physical quality.

Help fitness people more efficient fitness and shape, strengthen muscle groups, do not hurt the waist and knee.

High-quality fitness elastic bar, bring you a pleasant fitness experience

Provide effective help for fitness enthusiasts; provide high-efficiency fat-burning exercises for weight-loss people; relieve back pain and other discomforts of office workers; provide rehabilitation exercises for the elderly.

Warm-up your shoulders and arms thoroughly before using it as a Power Twister Bar Grip the handles of the Power Twister using an overhand grip to prepare for the overhand bend exercise. With your elbows bent to 90 degrees, lift your arms out to your sides until they’re level with your shoulders so that the bar is held out just in front of your shoulders. Your palms should face the floor. Exhale and bend the bar to create an upside-down “U” shape by lowering your hands and squeezing them together. Your hands should meet in front of your waist. Inhale and slowly control your hands back out until the bar is straight again and then repeat.